Physician Nutrition Specialist

Phone (732) 682-3425

Fax (732) 455-3309

NPI 1578557344

The health and wellbeing of you and your family is my greatest concern

Dr. Martin D. Fried is one of only 300 individuals who combine conventional practice of medicine with a specialization in nutrition, diet and weight management. As a Physician Nutrition Specialist, Dr. Fried brings a unique point of view to his patients because his training and his approach is more comprehensive than traditional Pediatricians, Primary care physicians and Nutritionists.

Health & Wellness

"The health and wellbeing of you and your family is our primary concern"

Dr. Fried is an American Board Certified Physician Nutrition Specialist (ABPNS) and a Pediatric Gastroenterologist. By listening to his patients, Dr. Fried builds a relationship that allows him to take all facets of health and wellbeing into account. By working with a Board Certified Physician Nutrition Specialist more of your days can be Healthy Days.

Healthy Mind

Decide how much mental energy a concern is worth and refuse to give it more thought

Healthy Body

Aim for 5- 7 servings of fresh fruits and vegetables a day

Healthy Soul

Count your blessings not your worries

Humor

Rodney Dangerfield said, " Look out for number one avoid stepping in number two"

Dr. Fried's Foods

Remove calorie-rich temptations!
Although everything can be enjoyed in moderation, reducing the calorie-rich temptations of high-fat and high-sugar, or salty snacks can also help your children develop healthy eating habits. Instead only allow your children to eat them sometimes, so that they truly will be treats! Here are examples of easy-to-prepare, low-fat and low-sugar treats that are 100 calories or less:
•A medium-size apple
•A medium-size banana
•1 cup blueberries
•1 cup grapes
•1 cup carrots, broccoli, or bell peppers with 2 tbsp. hummus

CDC

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